Wednesday, April 06, 2005

smoke salmon

Wednesday Lunch:

On the way home from the virgin gym today, i stopped off at pick n pay to pick up a couple of things.

as I was leaving I decided it would be good to finish off the smoke salmon I purchased yesterday on some bagels rather than on wholeweat bread.

So I bought 2 bagels - one bagel with some sort of stuff on top of it - i have no idea what it is on the bagel, and one plain bagel.

i also bought some of the parmalat smooth cottage cheese. i've liked the taste of smooth cottage cheese for years, and only today did i realise what it was. i've had it at parties for years now, and i never realised it was simply low fat smooth parmalat cottage cheese.

anyway, it was a simple but delicious lunch - you take the bagel, (i used the plain bagel), cut it in half, add the smoke salmon (i didn't have as much smoke salmon as i would have liked, but it still worked well), add the parmalat smooth cottage cheese, and a touch of lemon juice (i didn't have lemons - i cheated and used the lemon juice from a bottle), and you have a smoke salmon cream cheese bagel.

i also started getting healthier today and bought some of the effervescent berrocca - the type that dissolves when you add it to a glass of water - so i had my first glass of berrocca in quite some time.

so after a gym workout and eating healthy, i'm feeling top class this afternoon.

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