banana breakfast & berocca
Thursday Breakfast:I've decided to get healthier, so the first thing i had this morning when i woke up was berocca - the effervescent one. It is a multi vitamin, and whether it is psychological or not, I felt more energetic a few minutes after taking it.
Then onto breakfast which was the same as yesterday - hi energy cereal with a cup of coffee, with 2 differences. The hi energy cereal had a banana added cut into pieces, and the coffee was the nescafe alta rica blend, a grade 3 intense coffee.
Alta Rica is described as 100% arabica coffee beans, which have been long roasted to release the complex and intense flavour. A fantastic cup of coffee which I thoroughly enjoyed.
There are a number of different nescafe coffee blends, and i'll start trying some of the other ones.
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