Tuesday, April 12, 2005

toasted avo

tuesday lunch:

i've been craving an avo sandwich for some time now, so after a good gym workout, i stopped at the woolworths to pick up some ripe avocado's and a slice of brown bread. i decided to go for brown bread rather than white bread, as it's healthier.

i' got a brown bread called super wholewheat bread.

super wholewheat bread is described as follows:

"it's not only bigger
it's also softer with a silky
fine texture and with
added crushed
wholwheat"

i never knew a loaf of brown bread could be so poetic! LOL

anyway, 4 slices of the super wholewheat bread later and i'm content.

2 slices with avocado, (and a half avocado on the side as an extra), a slice with low fat parmalat smooth cottage cheese, and the 4th slice with low fat parmalat smooth cottage cheese and a dash of strawberry jam - well, i think it was strawberry jam, but it might have been some other berry jam.

and of course the avocado has to have a touch of black pepper on it to give it flavour.

lastly, the bread needs to be toasted to give a toasted avocado sandwhich - well, toasted avocado with black pepper sandwhich to be precise.

and this is really last now - the avocado should be mashed - i know it sounds disgusting, but it needs to be mixed up.

just remembered that i also wanted to add spring onion to the avocado, and i clean forgot to buy it!

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